Hemp oil, also referred to as hemp seed oil, is made from hemp, a cannabis plant like medical marijuana but containing little to no tetrahydrocannabinol (THC), the chemical that gets individuals “high.” Instead of THC, hemp consists of cannabidiol ( CBD), a chemical that has been used to deal with everything from epilepsy to anxiety.
Hemp is increasingly popular as a solution for a series of conditions consisting of skin issues and stress and anxiety. It may contain properties that add to reduced risks of health conditions like Alzheimer’s disease and heart disease, though added research is needed. Hemp oil may additionally reduce inflammation in the body.
In addition to CBD, Hemp oil contains large amounts of omega-6 and omega-3 fats, which are two kinds of unsaturated fats, or “good fats,” and all nine essential amino acids, the products your body uses to make healthy protein. Here’s more info about nutrients in hemp seed oil and how they may benefit your health.
Hemp seeds also contain these minerals and hemp nutrients:
- Vitamin C
- Calcium
- Iron
- Omega-3 fats
- Gamma linolenic acid
- Arginine
- Magnesium
- B vitamins
Many of these nutrients provide the body’s necessary minerals and also add to general health. Keep in mind that hemp seeds include a significant amount of iron. These help prevent iron shortage or anemia.
Potential Health Benefits of Hemp Seeds Oil
Hemp seed oil is used as a remedy for a variety of conditions. Some research shows that its nutrients and minerals can contribute to better skin and heart health and reduced inflammation. Right here’s a deeper look at what the research states concerning the possible health benefits of hemp oil:
Improved Cardiovascular Health
The amino acid arginine is present in hemp seed oil. Studies have shown that this ingredient contributes to a healthy cardio system. Consuming foods with high arginine levels can help lower the risk of heart problems.
Fewer Seizures
In studies, the CBD in Hemp oil has been shown to reduce seizures in uncommon types of childhood epilepsy that are resistant to other treatments, Dravet disorder, and Lennox-Gastaut disorder. Regularly consuming CBD can also lower the variety of seizures brought on by tuberous sclerosis complex, a condition that triggers lumps to develop throughout the body.
Reduced Inflammation
In time, excess inflammation in your body can contribute to a selection of conditions including heart problems, diabetes mellitus, cancer, and asthma. It has been recommended that gamma-linolenic acid, an omega-6 fat found in hemp, functions as an anti-inflammatory. Studies have also linked the omega-3 fatty acids in hemp with reduced inflammation.
