What Is Hemp: Its Uses & Benefits

Hemp, or Cannabis sativa, is a stout, dark green herb that grows well in temperate zones and can get to 16 feet in height. It’s often puzzled for the cannabis plant is generally referred to as marijuana, though hemp is non-intoxicating. Though archeologists have found evidence of hemp uses, the most well-documented artifacts we have of a constant history of hemp farming come from China, where the crop has been harvested for greater than 6,000 years

THE BEST USES OF HEMP

Hemp has an amazing variety of practical usages, both historical and modern. What makes it special is its quick growth– the plant is ready to collect just 120 days after it’s grown– and its ability to grow in low-maintenance conditions with little water and no chemicals.

And also, there’s little waste: Almost every part of the plant, consisting of the stalks, can be used. Hemp creates an exceptional and sustainable paper source that’s even more long-lasting than tree-based paper and is also an unmatched source of fabrics, footwear, rope, paint, varnish, biofuel, insulation, and more. Hemp essential oil– or CBD oil– is also a well-studied and popular derivative of hemp.

HEMP BENEFITS YOU WISH TO KNOW

Purchasing hemp paper, garments, footwear, and more is an eco-friendly alternative to getting common oil- or tree-based alternatives, however, there are also many benefits to consuming different parts of the plant. Here are four hemp benefits.

  1. HEMP CAN HELP YOUR BODY STAY BALANCED

How does hemp oil make you feel? CBD, a potent molecule in hemp, interacts with your body’s endocannabinoid system, which is responsible for helping you stay balanced regardless of stress factors. It’s an effective botanical by itself, but more effective when used to enhance with other natural oils. You can find ingestible blends that target specific needs– such as focus, relaxation, digestion, and more– or topical rubs that soothe tight and aching muscles

  1. SOURCE OF PROTEIN

Whether you’re on a plant-based diet plan or seeking to get more protein into your life, hemp seeds are a healthy, cost-effective source of vegan protein. Unlike many other protein-rich plants, hemp provides all the essential amino acids your body requires to help build and repair cells.

  1. FULL OF HEALTHY FATS

Hemp seeds are also rich in healthy and balanced fats, particularly linoleic acid (omega-6) and alpha-linolenic acid (omega-3), which can help maintain your heart and cardio system. Hemp seeds contain more than 30% fat.

  1. HIGH IN VITAMIN E

Hemp oil, also called hemp seed oil, is processed from hemp seeds. Hemp oil is rich in vitamin E, an antioxidant that can help combat free radicals in the body. While it can be a great addition to your diet, be on the lookout for complicated product language from brands that could try to market hemp oil as CBD oil. 

Many thanks for reading this article. Hemp oil has lots of health and mental health benefits. To Know more, please read our Hemp Blog on thc420hemp.com